A chest massage concentrates primarily on the deep and superficial muscles located around the chest area. It involves a range of techniques, each used to decrease muscle tightness and pain. Massaging the abdomen relaxes and strengthens the weak stomach muscles. It may also release deep muscle spasms, produce internal heat and break down scar tissue. It can also help regulate body metabolism, improve digestion and relieve constipation. Studies have shown that a gentle abdominal massage has been very effective in relieving menstrual pain and cramping.
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5100 78th Ave N unit 1, Pinellas Park, FL 33781, USA